We know that fitness means a lot of different things to different people.  We have developed a list of programs to help satisfy everyone's needs.  Whether you are struggling to walk and need to strengthen or you want to "Join the Party" in our ZUMBA class, we have something for everyone. Several of our programs have walk in fees in case you aren't able to attend on  a regular basis.  Call (708)672-6969 to find out if the class you would like to try is available as a walk in.  Many of our long running classes can also  be joined in the middle of the session for a prorated fee. Don't put it off another day!  We have some kind and fun people in our fitness classes that really help make them successful.  Come and join us today!
Please scroll down and click the PLUS sign (+) next the program category for a full list of programs!

Fitness

Fitness
Adult Fitness